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	<title>Comments for Jungle Fitness Orange County Personal Training</title>
	<atom:link href="http://www.junglefitnessoc.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.junglefitnessoc.com</link>
	<description>Personal Training and Weight Loss in Orange County</description>
	<pubDate>Thu, 11 Mar 2010 14:56:30 +0000</pubDate>
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		<title>Comment on Congrats to Irvine Personal Training Client, Tristan of Irvine, CA. In less than 8 weeks, Tristan the warrior of Jungle Fitness loss over 35lbs, 10 inches just off his waist (mid-section) &amp; dropped over 10% bodyfat! From Tristan with a huge Belly to Tristan with Six-Pack Abs (6-Pack Abs)! Incredible results! Congrats to his trainer, Sergeant Bon Gomes of Jungle Fitness Orange County Personal Training! by Tristan</title>
		<link>http://www.junglefitnessoc.com/personal_training/orange_county/personal_trainer_irvine_client_beach_body_workouts_sexy_beach_bodies_success_story_orange_county_weight_loss_program_body_fat_reduction_program_6_pack_abs_six_pack_abs_fat_loss/comment-page-1/#comment-275</link>
		<dc:creator>Tristan</dc:creator>
		<pubDate>Tue, 17 Nov 2009 08:18:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.junglefitnessoc.com/?p=991#comment-275</guid>
		<description>I think something I forgot to mention was the accomplishments I have been able to achieve beyond my wildest dreams, such as my ability to run a 6 minute mile now, and applying that to a few 5k's I have run now. It is quite amazing the new adventures I can go on now that my body can keep up!Thanks again guys! It has been and will continue to be an awesome ride!</description>
		<content:encoded><![CDATA[<p>I think something I forgot to mention was the accomplishments I have been able to achieve beyond my wildest dreams, such as my ability to run a 6 minute mile now, and applying that to a few 5k&#8217;s I have run now. It is quite amazing the new adventures I can go on now that my body can keep up!Thanks again guys! It has been and will continue to be an awesome ride!</p>
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		<title>Comment on Orange County Personal Trainer &amp; Celebrity Fitness Model, Jon Jung &amp; Celebrity Actor, Gerard Butler display their success in total body transformation as they utilize the same workout routines when getting ripped and lean for movies and photo shoots! Jungle Fitness Transformation VS. 300 workout Transformation! by Paul J. from Los Angeles</title>
		<link>http://www.junglefitnessoc.com/personal_training/orange_county/300-workout-routine-six-pack-abs-workouts-celebrity-workouts-and-diets/comment-page-1/#comment-274</link>
		<dc:creator>Paul J. from Los Angeles</dc:creator>
		<pubDate>Mon, 16 Nov 2009 06:17:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.junglefitnessoc.com/?p=704#comment-274</guid>
		<description>Hey Jungle Fitness my name is Paul and I'm a computer programmer from &#160;Brentwood, Los Angeles Area. &#160;I've been following your blogs, your guys are definitely the best personal trainers in orange county. &#160;Where exactly are you guys located? &#160;I'm in Los Angeles. &#160;It says you guys offer personal training in Irvine, Newport Beach, Tustin, Lake Forest, and Costa Mesa but didn't see anything about Los Angeles. &#160;I love all the free workout and diet advice. &#160;I would love to be one of your next personal training clients especially seeing the crazy transformations you guys do! No wonder everyone says you guys are the best personal trainers in Orange County! I love the TOp 10 FAt Burning Tips totally going to use them if u don't mind. &#160;I also followed the breakfast receipts. &#160;Thanks so much Jungle Fitness! &#160;</description>
		<content:encoded><![CDATA[<p>Hey Jungle Fitness my name is Paul and I&#8217;m a computer programmer from &nbsp;Brentwood, Los Angeles Area. &nbsp;I&#8217;ve been following your blogs, your guys are definitely the best personal trainers in orange county. &nbsp;Where exactly are you guys located? &nbsp;I&#8217;m in Los Angeles. &nbsp;It says you guys offer personal training in Irvine, Newport Beach, Tustin, Lake Forest, and Costa Mesa but didn&#8217;t see anything about Los Angeles. &nbsp;I love all the free workout and diet advice. &nbsp;I would love to be one of your next personal training clients especially seeing the crazy transformations you guys do! No wonder everyone says you guys are the best personal trainers in Orange County! I love the TOp 10 FAt Burning Tips totally going to use them if u don&#8217;t mind. &nbsp;I also followed the breakfast receipts. &nbsp;Thanks so much Jungle Fitness! &nbsp;</p>
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		<title>Comment on 7 Healthy Breakfast Recipes You Never Thought You Could Have! Tasty Tips From Your Irvine Personal Trainer! by Ellen</title>
		<link>http://www.junglefitnessoc.com/personal_training/orange_county/irvine-personal-training-breakfast-recipes/comment-page-1/#comment-222</link>
		<dc:creator>Ellen</dc:creator>
		<pubDate>Sun, 25 Oct 2009 06:39:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.junglefitnessoc.com/?p=853#comment-222</guid>
		<description>I would recommend using a pasteurized egg if you plan on including them in a shake or smoothie because there is a risk of getting sick from raw eggs.</description>
		<content:encoded><![CDATA[<p>I would recommend using a pasteurized egg if you plan on including them in a shake or smoothie because there is a risk of getting sick from raw eggs.</p>
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		<title>Comment on Orange County Personal Trainer, Jon Jung travels to Irvine, Newport Beach, Costa Mesa, Tustin to survey Orange County Locals about their fitness goals! Weight Loss, Get in shape, Tone &amp; Firm, Core strengthening were some answers to name a few! Here are 20 Tips to Improve your workout approved by Jon Jung of Jungle Fitness Orange County Personal Training! by Tristan</title>
		<link>http://www.junglefitnessoc.com/personal_training/orange_county/personal-trainer-orange-county-personal-training-irvine-weight-loss-newport-beach-tustin-costa-mesa-lake-forest-get-in-shape-tips-fitness-expert-24-hour-fitness-la-fitness-ballys-fitness/comment-page-1/#comment-168</link>
		<dc:creator>Tristan</dc:creator>
		<pubDate>Wed, 07 Oct 2009 02:26:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.junglefitnessoc.com/?p=795#comment-168</guid>
		<description>Nice :) I like # 19. SLEEP hahaha... we all know how easy that is sometimes...</description>
		<content:encoded><![CDATA[<p>Nice <img src='http://www.junglefitnessoc.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> I like # 19. SLEEP hahaha&#8230; we all know how easy that is sometimes&#8230;</p>
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		<title>Comment on Lose Weight &amp; Burn Fat in Orange County! Feel Healthier by Drinking Protein Shakes! Whey or Soy Protein? by Todd</title>
		<link>http://www.junglefitnessoc.com/personal_training/orange_county/lose-weight-burn-fat-feel-healthier-by-drinking-protein-shakes-whey-or-soy-protein/comment-page-1/#comment-113</link>
		<dc:creator>Todd</dc:creator>
		<pubDate>Fri, 21 Aug 2009 18:29:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.junglefitnessoc.com/?p=657#comment-113</guid>
		<description>I've read a several articles claiming there can be side effects of supplementing with soy protein. Since soy contains estrogen, it can lead to increased estrogen production in men, lower blood testosterone levels and reduced sperm counts. Is there any truth to this?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve read a several articles claiming there can be side effects of supplementing with soy protein. Since soy contains estrogen, it can lead to increased estrogen production in men, lower blood testosterone levels and reduced sperm counts. Is there any truth to this?</p>
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		<title>Comment on Happy Birthday to our AWESOME Jungle Fitness OC Personal Trainer, MIKE! by Parisa</title>
		<link>http://www.junglefitnessoc.com/personal_training/orange_county/happy-birthday-to-our-awesome-jungle-fitness-oc-personal-trainer-mike/comment-page-1/#comment-65</link>
		<dc:creator>Parisa</dc:creator>
		<pubDate>Wed, 22 Jul 2009 23:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.junglefitnessoc.com/?p=620#comment-65</guid>
		<description>Happy Birthday, Mike! &#160;You are very loved. &#160;:)</description>
		<content:encoded><![CDATA[<p>Happy Birthday, Mike! &nbsp;You are very loved. &nbsp;:)</p>
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