Athletic Performance & Competition Preparation

Hey Everyone and Welcome to the Jungle!  Here we have 2 programs that will take your athletics to the Level Above the Next! The 1st program we will go over is our Athletic Performance Program.  In this specific program we Guarantee the following:


  • Static and Dynamic Strength Amplification

  • Improve Range of Motion & Flexibility

  • Top Speed & Maximum Endurance

  • Increase Agility & Functional Movement

  • Higher Neurological Threshold & Mental Edge

The 2nd program we will go over is our Competition Prep Program.  In this specific program we Guarantee the following:


  • Pre-contest nutrition programs, supplementation/vitamin recommendations, and workout/cardio routine homework to do when not training with a fitness professional

  • Weekly & Bi-Monthly Body Fat Measurements, Circumference Measurements, and Progress Pictures to statistically & visually track positive progress

  • Posing, Walking, Breathing and Fitness Routine Training so you look like a Pro on Stage with no mistakes  and no cramping

  • Tanning Training to make sure all of your definition and ripped muscles stand out positively on stage

  • Last Minute Water Reduction for Optimizing Lowest Body Fat Possible & Carbohydrate Cycle Coaching to increase metabolism to maintain a rock-solid, hard physique while depreciating your caloric intake

If any of the following are your goals, this is the program for you!

・ Want to compete in any of the following competitions: men’s bodybuilding, men/women’s fitness modeling, men/women’s powerlifting, women’s figure, women’s bikini

Ann Fitness Model USA Bikini Model Bikini Competition Training at Jungle Fitness Orange County Personal Training in Irvine

“Before Jungle Fitness I used to exercise here and there for fun, after Jungle Fitness I train and workout for a purpose and only to improve myself and body.  You only have one body so why not make it as perfect as can be.  Thanks to my Awesome Personal Trainer, Qoni Saraci of Jungle Fitness Orange County I now have this amazing physique and positive attitude towards fitness and health.  Never did I ever imagine I would ever have the confidence to get on stage and place top 5 in Nationally recognized Bikini Competition! Thank you Qoni and Jungle Fitness for inspiring me and motivating me to be the best me I can be!”   - Ann R. (Costa Mesa, CA.)

Take your first steps

towards your fitness goal!

Call us now! (8am-10pm)

949-302-4939

or Text us (24/7)

Text us: I Want to Get Transformed!

・ Want to run a faster mile or run your 1st 5k, 10k, ½ marathon, full marathon

Personal Trainer Costa Mesa, Jon Jung Costa Mesa, #1 Personal Training Costa Mesa, Jungle Fitness OC: Marathon


・ Want to compete in a mud run, ironman, special athletic events

・ Want to excel in athletics: sports performance

Personal Trainer Newport Beach, Jon Jung Newport Beach, #1 Personal Training Newport Beach, Jungle Fitness OC: Sports


・ Want to run improve your cardio endurance, athletic performance, agility, core-balance.

・ Currently compete at a highschool/college/semi-pro/pro level of a particular sport and want to take your skills to the next level

・ You have tried diets, weight loss pills, going to the gym, and even inexperienced personal trainers who only wasted your time and $$$ and in the end you DID NOT REACH YOUR GOALS!

・ You go the gym and are just lost among the crowd and find yourself avoiding the weight room because you are too embarrassed, don’t know how to workout correctly, and end up just attempting to copy the person next to you hoping that person is doing the exercise correctly when sure enough he/she is just copying the person next to him/her.

・ You currently pay for a gym membership every month and do not even workout weekly, but just like the idea of having it “in case you decide to get motivated one day!”


Here are just a few of our actual clients’ testimonials who underwent the Jungle Fitness Athletic and Performance Competition Preparation Programs.


Jungle Fitness Orange County Personal Training Client: Gemma S.

Take your first steps

towards your fitness goal!

Call us now! (8am-10pm)

949-302-4939

or Text us (24/7)

Text us: I Want to Get Transformed!

Brenda Koo

“To prepare for the Miss Korea 2007 and Miss Asia USA 2007 pageants, I trained with Jon and he helped me to transform my body into the healthiest and fittest I have ever been. He continually pushed me, motivated me and inspired me to be the best I could be. I had never felt so confident in a bikini, thanks to Jon Jungle!”

ViVi.

I don’t even know where to start…Jon Jung and the Jungle Fitness Team are AMAZING!! I have always been really skeptical about hiring a trainer much less paying for a gym membership but one of my friends said that Jon Jung is a really good trainer and that I’ll see results fast. Who knew that she would be right?! Ever since I could remember working out was always such a hassle and a chore and I have been paying membership to 24 Hour Fitness for so long without even using it. This is why I decided to give Jon a try. He agreed to give me one free training session to test the waters before I decided to do it on a regular basis. Little did I know that I would actually like it. I don’t take direction very well but Jon is super supportive and pushes you because he knows you have the potential. Everyone always uses the same excuses for not working out, like work, school, kids, etc. Jon and his team are very flexible and always work around your schedule. They make it so easy and actually fun to work out. I always leave the gym laughing and working out is something I now look forward to as opposed to dreading it. I would definitely recommend Jungle Fitness to ALL my friends and I have already. Everyone that I know that has given it a chance has loved it. Don’t get me wrong, the first couple of times are hard and you will feel it for like a week but it is well worth it. They are very affordable and are always working with you especially for college students like me. People always ask me how I afford it but it’s not that hard because they give lots of discounts, which is what we all need especially in the predicament we are in with the economy. And the results are CRAZY!! I have never lost so much weight and felt so good about my body in such a short amount of time. Now whenever people ask me how I am so fit, I owe it all to Jungle Fitness!! I normally train with Jon but I have tried training with Mike and he is great as well. You don’t have to take my word for it, try it for yourself! I’m 110% positive that you’ll love it!!

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