Hey everyone and welcome to the official JUNGLE FITNESS Orange County Personal Trainer Blog! Today is Talk Show Tuesday, we’re going to have a discussion on the International Federation of Association Football (French: Fédération Internationale de Football Association), commonly known as FIFA and how the athletes need skill, constant effort, and determination to get to where they are today.
Brazilian soccer has a long and storied history. In 2002, the Brazil national team achieved its fifth World Cup history, making it the most successful men’s national team in world soccer. Brazil has a glamorous image in World Soccer and a long history of producing exciting players with excellent technical ability in possession. Pele and Ronaldinho head a list of world greats who show exciting attacking ability and ball mastery.
Technique
Brazilian soccer training places a high emphasis on technique and the ability of an individual player when in possession of the ball. The Brasilian Futebol website states that large quantities of quality time with the soccer ball for each player is one of the keys to success in Brazilian soccer training. Brazilian soccer training focuses on both quality and quantity of practice time and the ball. Quality comes from focused training, as a coach if you wish to adopt Brazilian soccer techniques you should have enough balls for each player to have one ball each. Learn and practice many different forms of ball control and moves to increase the technical ability of a soccer player.
Moves
Good ideas for moves to practice are step overs in the style of Robinho, or the elastic pioneered by Brazilian superstar Ronaldinho. To perform the elastic, face the defender with the ball at your feet. Tap the ball with your left foot to the right side, before quickly circling your foot over the top of the ball, and dribbling away to the other side. Perform numerous repetitions of each skill, and encourage players to work on the moves and forms of ball control on their own away from practice. Brazilian players are renowned for their flair and invention, so encourage your players to create their own moves and encourage bravery and creativity in possession.
Futsal
Futsal is a version of a soccer used frequently to develop technique in Brazilian soccer training. Futsal uses a smaller and heavier ball that buts a greater demand on the technical ability of a soccer player. Futsal is also played on a smaller field that puts players under constant defensive pressure when in possession of the ball. The Long Island Futsal website states that the heavier Futsal ball builds the confidence of a player by sticking to the foot in tight areas. The ball’s weight makes it more difficult to strike however, and forces a player to use proper technique and follow through. The small field and heavy ball take away the ability for physically stringer players to succeed with a kick and run style, and develop smarter players who can make good decisions under pressure.
(quoted from: livestrong.com)
I hope this inspires you to become better and train harder towards accomplishing your goals. Whether it is to be a professional athlete in FIFA or to simply lose weight, both goals require utmost dedication, discipline, and hard work.
Stay tuned for the next blog …on Workout Wednesday, as we discuss several different cardio exercises and how each of them can contribute to you looking healthier, sexier, and more fit for the summer ![]()
This is Jon Jung of the Jungle and I’m out…
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