Hi there Everyone!  Happy President’s Day!  Today I want to share with you guys not only fitness tips but also eating tips and restaurant tips!  Starting this month, I myself, Jon Jung of the Jungle will be yelping weekly.

I love to eat and check out all kinds of restaurants so why not get a personal trainer’s perspective and view of the healthiness, hygiene, types of food, and overall experience.  I promise to give you my honest and truthful opinion of my experience of the restaurant.

Here is a picture of me yup that’s me chowing down eating Ramen at a local Orange County Ramen House.  I love to eat and I truly enjoy all kinds of foods and this is why I am promising to yelp on all the new restaurants I eat at.  Yelp has been asking me for a while as well as many yelpers (people on yelp) to write reviews of the 100’s of restaurants I have experienced and finally I have given in.

I truly am am believer that you can and should be able to eat what you want and how much you want to eat as long as you exercise accordingly.  What does this mean?  Well it simply means that if you want to eat foods that most likely are not the healthiest on the menu well…you need to exercise at least 2-3x more than you eat so that you can enjoy the foods and still maintain a healthy, fit, lean, sexy body and mind.

Above are some examples of people who have undergone and experienced the Jungle Fitness Full Body Transformation Workouts!

I have been following the Jungle Fitness Full Body Transformation Workouts for all my life and do it religiously at least 5 Days a week!  This is why I can get away with 6 pack abs all year round and maintain 5-7% bodyfat on a daily basis yet alone still have good cholesterol and an awesome heart!

More great testimonials and before and after pictures can be found on our homepage: http://www.junglefitnessoc.com

And if I haven’t been to the restaurant and you want me personally to review it simply email me directly at: info@junglefitnessoc.com (subject: Attention: Jon Jung: yelp reviews) and give me the name of the restaurant and type of food and I promise to check it out within 30 days if it is in orange county and 60 days if it is within los angeles or san diego area.  If it is outside of california there are not guarantees but if I do end up in that area I will check it out!

Jon Jung, Irvine Personal Trainer, Orange County Weight Loss Expert

Alright everyone have a great day off today and enjoy the sunshine! I hope everyone had a great Valentine’s Day and if you haven’t seen the movie: Valentine’s Day I highly recommend it to you if you are into mushy gushy movies! :)  Hey I liked it a lot!