(Fitbie.com–) To get the muscles all women admire:
Lay Off the Chest Press
Listen up, guys: 16.6% of Fitbie readers think that men spend too much time working out their chest muscles and another 14.6% think that the so-called “stronger sex” focuses too much on developing their legs. (Video: Do you have a strength imbalance?)
Don’t forget the muscles you can’t see in the mirror. Try these 5 moves to build a broader back.
Just Get to the Gym in the First Place
It’s all well and good to know what muscles women think are overrated, but don’t take that as an excuse to skip working out altogether. (Use this book to plan today’s workout.) A third of Fitbie readers think that men don’t spend enough time going to the gym. Period.
Six-Packs are Still In
There’s a reason why women swoon at the thought of Ryan Gosling’s Photoshopped-like abs. (Check out how to eat to beat belly fat.) Nearly a quarter (24.6%) of Fitbie readers voted that men should spend more time in the gym chiseling their abs, followed by paying more attention to their back and shoulders (21.7%), and focusing on their arms (15.9%).
Bigger Isn’t Always Better
Before you head to the gym and make like the cast of Jersey Shore, consider this: 84.1% of readers said that they’re attracted to men who have an athletic build a la David Beckham, as opposed to the 5.4% of readers who prefer their guys massive and built. (Take care of your insides too! Try these 8 Surprising Foods for Heart Health.)
This is Jon Jung of the Jungle and I’m out…
Jungle Fitness, Orange County’s Best Personal Trainers now offers Personal Training in various cities within Orange County, CA
Just remember we do daily blogs from MOTIVATIONAL TIPS to EXERCISE ROUTINES to HEALTHY RECIPES to CELEBRITYWORKOUTS to even MOVIE REVIEWS. We are Jungle Fitness, Orange County’s #1 Personal Trainers, A Results-Oriented, Goal-Oriented Company!
Add me on facebook:
and follow me via twitter.
For more info check out below:
CLICK HERE FOR INFO ON HOW TO GET THE BODY YOU ALWAYS DREAMED OF HAVING
CLICK HERE TO READ MORE BLOGS FROM OUT JUNGLE FITNESS ORANGE COUNTY PERSONAL TRAINER BLOG
INFO@JungleFitnessOC.com
Click here to read and check out our YELP REVIEWS ONLINE:
Jungle Fitness Orange County Personal Training is Orange County’s Best Personal Fitness Trainers for Fat Loss & Lean Muscle Building. Our Jungle Fitness Orange County Personal Trainers have helped our clients achieve significant fat loss and lean muscle building and are considered the top Fitness Experts in Orange County. Our training philosophy is one that is results-oriented, goal-oriented, and success driven.JungleFitness OrangeCounty Personal Trainers: Aliso Viejo | Anaheim |Brea|Costa Mesa|Corona Del Mar | Dana Point | Foothill Ranch |Fountain Valley |Huntington Beach|Irvine | Ladera Ranch | Laguna Niguel | Laguna Beach | Long Beach|Mission Viejo|Newport Beach | Orange| Orange County | OC | Placentia |Santa Ana | San Clemente|San Juan Capistrano | Seal Beach | SouthCoast Metro |Tustin|Westminster|Yorba Linda
