Tag Archives: Words From Your Irvine Personal Trainer

Jul 13
Words From Your Irvine Personal Trainer 1

Happy Birthday to our AWESOME Jungle Fitness OC Personal Trainer, MIKE!

Happy Birthday to our B-DAY boy Mike who turns 25 this July! Congrats on staying alive buddy!

Hope you have a healthy Birthday Party BUDDY!

Jul 06
Words From Your Irvine Personal Trainer 0

68 hot dogs, Jungle Fitness CHEAT meal??

Joey Friggin Chestnut. Wow. 68 hot dogs. Besides thinking about how much his toilet must hate him, I also got around to thinking about CHEAT meals.
Many body builders, dietitians and nutritionists recommend cheat meals or binge days to their clients to add into their rigorous diet. It gives the dieter something to look forward to [...]

May 22
Words From Your Irvine Personal Trainer 0

Don’t ruin your JFIT OC diet! Here’s a dieter’s guide to BBQ survival this Memorial Day!

I hope all of you have a GREAT Memorial Day weekend and try to stay fit and healthy even with all that grilled steak and fried chicken up for grabs. Here are some tips I found that may help you with your BBQ dillemas.
Dieter’s Guide to BBQ Survival
By Hungry Girl
The average person attending a Memorial [...]

Jan 09
Success Stories 0

Mike L. - Lake Forest

This was Mike’s testimonial before he underwent rigorous Jungle schooling and apprenticeship under Jon Jung and the National Academy of Sports Medicine to become Orange County’s next best personal trainer! Why quit a job in finance? Because Mike specializes in CRAZY fat loss and weight projects! His goal is to now help others achieve the [...]

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