Tag Archives: Personal Trainer

ORANGE COUNTY WEIGHT LOSS EXPERT, BODYBUILDER, FITNESS MODEL & FOUNDER OF 6-PACK ABS IN 30 DAYS, JON JUNG SHARES HEALTHY EATING TIPS FOR EXTREME FAT BURNING & LEAN MUSCLE BUILDING! TOP 20 HEALTHY FOODS INCLUDING HAAGEN-DAZS ICE CREAM IDEAS! A MUST READ FOR ALL DESSERT LOVERS & CHOCOLATE LOVERS! LOSE WEIGHT EATING CHOCOLATE! :)

Hi there Orange County Locals!  How is everyone doing with their weight loss goals?

I understand how difficult losing weight can be so I have done some research and found a list of the top 20 foods to help with Weight Loss!  I was so excited when I found this so I went ahead and tried [...]

Orange County Personal Trainer & Celebrity Fitness Model, Jon Jung & Celebrity Actor, Gerard Butler display their success in total body transformation as they utilize the same workout routines when getting ripped and lean for movies and photo shoots! Jungle Fitness Transformation VS. 300 workout Transformation!

No one truly is born ripped with six pack abs! Everyone has a story where there was a beginning and a middle and if he or she truly wanted success there lied an end!  In my own words, “success is inevitable without quitting… especially if you are in the Jungle, where success is [...]

Biggest Loser Weight Loss Program is now in Orange County! Irvine Personal Trainer, Jon Jung is looking for “serious” clients who want to drop “serious” weight!

Question: Is it possible to Lose Weight as Fast as the Contestants do on the NBC show, The Biggest Loser?
“It is very possible for anyone individual to lose massive amounts of weight especially when majority of the weight being shed is FAT and not Muscle!  The basic science behind weight loss is the simple formula: [...]

Lose Weight & Burn Fat in Orange County! Feel Healthier by Drinking Protein Shakes! Whey or Soy Protein?

Hey Everyone it’s your local Orange County Personal Trainer, Jon Jung and today we are going to examine the differences between Whey Protein and Soy Protein.  Which one is better for you, which one tastes better, and overall which one will you benefit from in the long run.
Soy Versus Whey Protein - You Be [...]

Newport Beach Personal Trainer & Bodybuilder, Jon Jung is Congratulated by Steven Seagal for winning Mr.Asia 2007-2008!

It takes a lot of hard work and dedication to not only be a personal trainer but to be a personal developer!  I love what I do and I am so proud of all of our clients and their hardwork and accomplishments!  Competing in a fitness model competition, bodybuilding competition and in Mr.Asia is no [...]

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