May
19
ORANGE COUNTY’s #1 PERSONAL TRAINING TEAM, JUNGLE FITNESS GIVES YOU WORKOUT WEDNESDAY!! WHAT IS YOUR FAVORITE SHOULDER EXERCISE? WHAT SHOULDER EXERCISE IS THE HARDEST FOR YOU?
Hey Everyone, it’s Jon Jung of the Jungle from Jungle Fitness, the #1 Personal Trainer in Orange County. Today we will go over the physiology of the shoulders, to the importance of having shoulders, to the variation of muscles in your shoulders, to the 5 exercises that we agree at Jungle Fitness will help you [...]
May
17
ORANGE COUNTY’s #1 PERSONAL TRAINING TEAM, JUNGLE FITNESS IS HAPPY TO PRESENT MOTIVATIONAL MONDAY! WHAT DO YOU DO TO STAY MOTIVATED? LEARN TIPS ON HOW TO STAY FOCUSED AND NEVER GIVE UP! FROM JUNGLE FITNESS OC’S BEST PERSONAL TRAINERS
Hey Everyone it’s Jon Jung of Jungle Fitness, Orange County’s #1 Personal Trainers… today is MOTIVATIONAL MONDAY! Our topic today is the phrase, “Never give up.” We will discuss today on how Jungle Fitness never gives up and continues to strive to conquer their goals, and how you can too!
Here are 10 ways, Jungle Fitness [...]
Apr
16
Celebrity Personal Fitness Trainer & Nutrition Guru, Jon Jung preaches about The 29 Healthiest Foods on the Planet! Approved by the Jungle Fitness Orange County Personal Fitness Trainers themselves! Many Celebrity diets and workouts are revolved around these healthy food items!
Hey Everyone! Today I want to share with you an article I read on the internet about the top 29 healthiest foods on the planet.
These foods are all Jungle Fitness approved and remember no matter how healthy the food item is you should always eat certain foods in moderation switching up your food [...]
Oct
06
Orange County Personal Trainer, Jon Jung travels to Irvine, Newport Beach, Costa Mesa, Tustin to survey Orange County Locals about their fitness goals! Weight Loss, Get in shape, Tone & Firm, Core strengthening were some answers to name a few! Here are 20 Tips to Improve your workout approved by Jon Jung of Jungle Fitness Orange County Personal Training!
Hi there my fellow Orange County Locals! Happy October and happy early halloween!
This past month, I personally went around to various cities within Orange County: Irvine, Newport Beach, Tustin, Costa Mesa, Lake Forest, South Coast Metro, Santa Ana, Laguna Beach, Corona Del Mar and many more Orange County cities to survey random Orange County [...]
Apr
06
JON-SWER! Can I live off of diet supplements ALONE?!
So, if supplements help me lose weight and food disgusts me, can I just drink protein shakes all day and take a vitamin supplement in place of food?! Jon answers this AGE OLD QUESTION in our newest video of the day/week/month/whenever we put a video up
